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Tranquility: Difference between revisions

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From a psychological perspective, tranquility is a mental state where the mind is calm and peaceful. It is often associated with [[Mindfulness|mindfulness]], a state of active, open attention to the present. When a person is tranquil, they are free from disturbance or agitation, their mind is clear, and they are able to focus without distraction.
From a psychological perspective, tranquility is a mental state where the mind is calm and peaceful. It is often associated with [[Mindfulness|mindfulness]], a state of active, open attention to the present. When a person is tranquil, they are free from disturbance or agitation, their mind is clear, and they are able to focus without distraction.


[[Image:Detail-77715.jpg|thumb|center|A serene and calm mind, free from stress and distractions.]]
[[Image:Detail-77715.jpg|thumb|center|A serene and calm mind, free from stress and distractions.|class=only_on_mobile]]
[[Image:Detail-77716.jpg|thumb|center|A serene and calm mind, free from stress and distractions.|class=only_on_desktop]]


==Physiological Effects==
==Physiological Effects==
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