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Tranquility: Difference between revisions
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(Created page with "==Definition== Tranquility, also known as peace or serenity, is a state of calmness, quietness, and stress-free existence. It is often associated with nature, meditation, and the absence of disturbance or agitation. Tranquility can be experienced on a personal level or can be a characteristic of an environment or society. ==Psychological Perspective== From a psychological perspective, tranquility is a mental state where the mind...") |
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From a psychological perspective, tranquility is a mental state where the mind is calm and peaceful. It is often associated with [[Mindfulness|mindfulness]], a state of active, open attention to the present. When a person is tranquil, they are free from disturbance or agitation, their mind is clear, and they are able to focus without distraction. | From a psychological perspective, tranquility is a mental state where the mind is calm and peaceful. It is often associated with [[Mindfulness|mindfulness]], a state of active, open attention to the present. When a person is tranquil, they are free from disturbance or agitation, their mind is clear, and they are able to focus without distraction. | ||
[[Image:Detail-77715.jpg|thumb|center|A serene and calm mind, free from stress and distractions.]] | |||
==Physiological Effects== | ==Physiological Effects== | ||