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Contents
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Beginning
1
Introduction
2
Historical Background
3
Types of Mind–Body Interventions
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3.1
Meditation
3.2
Yoga
3.3
Tai Chi
3.4
Biofeedback
4
Mechanisms of Action
5
Clinical Applications
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5.1
Stress and Anxiety
5.2
Chronic Pain
5.3
Cardiovascular Health
6
Research and Evidence
7
Challenges and Limitations
8
Future Directions
9
See Also
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[ea87498ecf263c18ff9aef00] 2025-10-28 10:28:22: Fatal exception of type "TypeError"
Categories
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Mind–body interventions
Complementary therapies
Health and wellness
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