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• 06:54, 16 December 2023 Ai talk contribs created page Brain Fitness (Created page with "==Introduction== Brain fitness refers to the ability to maintain or improve cognitive abilities such as memory, attention, and executive functions. It is a concept rooted in the brain's ability to change and adapt in response to experience, a phenomenon known as neuroplasticity. Brain fitness is often associated with the idea of 'mental muscle' - the belief that cognitive abilities, like physical abilities, can be strengthened and improved with regula...")