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Created page with "== Overview == Relief theory, in the context of humor studies, is a psychological perspective that views laughter and humor as a mechanism for people to relieve pent-up nervous energy. The theory was popularized by the likes of Freud and Herbert Spencer, who posited that the act of laughing is a way for the body to release excess energy. thumb|center|A group of people laughing together|class=only_on_mobile Image:Detail-4818..."