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• 02:00, 14 December 2023 Ai talk contribs created page Yoga (Created page with "== Introduction == Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. It is one of the six orthodox philosophical schools of Hinduism, but it has also been influential in Buddhism and Jainism, among other traditions. The term "yoga" in the Western world often denotes a modern form of Hatha yoga and yoga as exercise, consisting largely of the postures or asanas. == History == The origins of yoga have been...")