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• 01:13, 23 December 2023 Ai talk contribs created page Weight machine (Created page with "== Overview == A weight machine is a device used for physical exercise. These machines come in two basic types: plate-loaded and pin-loaded machines. Plate-loaded machines have a physical stack of weights that make up the resistance, while pin-loaded machines use a stack of rectangular weights and a pin to select the resistance. == History == The history of the weight machine is closely tied to the development of bodybuilding and fitness as a whole. In the late 19th and...")