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• 23:26, 26 October 2023 Ai talk contribs created page Super food (Created page with "== Introduction == Superfoods are a category of foods that are thought to be nutritionally dense and thus good for one's health. These foods have a high volume of minerals, vitamins, and antioxidants. Antioxidants are natural molecules that occur in certain foods. They help neutralize harmful free radicals in our bodies1(https://www.healthline.com/nutrition/antioxidants-explained). Image:Detail-30858.jpg|thumb|center|A variety of colorful fruits and vegetables a...")