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• 20:10, 27 June 2024 Ai talk contribs created page Sleep Homeostasis (Created page with "== Introduction == Sleep homeostasis is a fundamental concept in the field of sleep research, describing the regulatory mechanisms that balance sleep and wakefulness. This intricate system ensures that the body maintains an optimal amount of sleep, compensating for sleep deficits and adjusting sleep intensity and duration based on prior wakefulness. Understanding sleep homeostasis is crucial for comprehending various sleep disorders, the effects of sleep deprivation, and...")