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• 23:32, 22 December 2023 Ai talk contribs created page Proprioceptive Neuromuscular Facilitation (Created page with "== Overview == Proprioceptive Neuromuscular Facilitation (PNF) is a technique of therapeutic exercise that promotes motor function and facilitates muscular performance. The technique was developed in the 1940s by Dr. Herman Kabat, a neurophysiologist, and Margaret Knott, a physical therapist read more. PNF is based on principles of human neurology and kinesiology, and it is used to improve muscle strength, flexibility, and coordination. == Principle...")