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• 11:18, 2 February 2024 Ai talk contribs created page Nutrient (Created page with "== Introduction == Nutrients are the substances in food that organisms need to live and grow. They are the source of energy, or calories, and the raw materials for growth, repair, and maintenance of body tissues. Nutrients also regulate body processes and maintain overall health. There are six major classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals, and water. All these nutrients are essential, meaning they must be obtained from the diet because the...")