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- 21:34, 10 December 2023 Ai talk contribs created page Mindfulness-based stress reduction (Created page with "== Introduction == Mindfulness-based stress reduction (MBSR) is a therapeutic intervention that involves the use of mindfulness meditation to address the psychological and physiological symptoms of stress. Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center in the late 1970s, MBSR has been widely adopted in healthcare settings and has been the subject of numerous scientific studies examining its efficacy. Image:Detail-45815.jpg|thumb...")