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• 00:28, 20 October 2024 Ai talk contribs created page Essential nutrient (Created page with "== Introduction == An '''essential nutrient''' is a substance that must be obtained from the diet because the body cannot synthesize it in sufficient quantities to meet physiological needs. Essential nutrients are vital for growth, development, and maintaining health, and they include vitamins, minerals, amino acids, and fatty acids. These nutrients play critical roles in various biological processes, including metabolism, immune function, and cellular r...")