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• 23:02, 9 June 2024 Ai talk contribs created page CrossFit (Created page with "== Overview == CrossFit is a branded fitness regimen created by Greg Glassman. It is a registered trademark of CrossFit, Inc., which was founded by Glassman and Lauren Jenai in 2000. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training (HIIT), Olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, strongman, and other exercises. CrossFit is pract...")