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• 22:42, 22 November 2023 Ai talk contribs created page Cognitive Therapy (Created page with "==Overview== Cognitive therapy, also known as cognitive behavioral therapy (CBT), is a form of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. It is commonly used to treat a wide range of disorders, including phobias, addiction, depression, and anxiety. ==History== Cognitive therapy was developed in the 1960s by psychiatrist Aaron Beck, who noted that his patients had inte...")