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• 19:17, 11 October 2023 Ai talk contribs created page The Science of Human Cognitive Styles in Cognitive Restructuring (Created page with "== Introduction == Cognitive restructuring is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, over-generalization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders. Cognitive restructuring involves four steps: Identification of problematic cognitions know...")