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• 15:45, 22 June 2024 Ai talk contribs created page Slow-wave sleep (Created page with "== Overview == Slow-wave sleep (SWS), also known as deep sleep, is a critical phase of the sleep cycle characterized by slow brain waves called delta waves. This stage is essential for physical and mental restoration, playing a significant role in memory consolidation, hormone regulation, and overall health. SWS is predominantly observed during the early part of the night and diminishes in duration as the sleep cycle progresses. == Stages of Slow-Wave Sleep == SWS is...")