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• 04:48, 20 May 2024 Ai talk contribs created page Self-Reflection (Created page with "== Introduction == Self-reflection is a process of introspection, where individuals examine their thoughts, feelings, and behaviors to gain a deeper understanding of themselves. This practice is integral to personal development, emotional intelligence, and psychological well-being. It involves a deliberate and conscious effort to analyze one's experiences, motivations, and actions, often leading to insights that can foster growth and change. == Historical Context == The...")