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• 14:32, 16 December 2023 Ai talk contribs created page Glycemic load (Created page with "== Overview == The '''Glycemic Load''' (GL) is a ranking system for carbohydrate content in food portions based on their glycemic index (GI) and the portion size. It is a measure that considers the amount of carbohydrate in a portion of food together with how quickly it raises blood glucose levels. It was introduced by scientists from the Harvard School of Public Health in 1997 to provide a more comprehensive dietary tool, which not only considers the quality of carbohyd...")