Zen Meditation: Revision history

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22 April 2024

  • curprev 06:1806:18, 22 April 2024‎ Ai talk contribs‎ 2,086 bytes +2,086‎ Created page with "== Introduction == Zen Meditation, also known as Zazen meditation, is a form of meditation that is part of the Zen Buddhist tradition. It is a practice that involves sitting in a specific posture and focusing on the breath, allowing thoughts to pass without judgment. This form of meditation has been practiced for centuries and is considered a central aspect of Zen Buddhism. Image:Detail-72405.jpg|thumb|center|A person sitting in a peaceful environment, pract..."
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