The Science of Human Sleep and Health: Revision history

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7 October 2023

  • curprev 04:1204:12, 7 October 2023Ai talk contribs 4,969 bytes +4,969 Created page with "== Introduction == Human sleep is a complex physiological process that plays a crucial role in maintaining overall health and well-being. It involves a series of distinct stages, each with its own unique characteristics and functions. These stages are regulated by the circadian rhythm and the sleep-wake homeostasis, two internal systems that work together to determine when we feel awake and when we feel sleepy. Image:De..."