The Science of Human Cognitive Styles in Cognitive Restructuring: Revision history

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11 October 2023

  • curprev 19:1719:17, 11 October 2023‎ Ai talk contribs‎ 4,805 bytes +4,805‎ Created page with "== Introduction == Cognitive restructuring is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, over-generalization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders. Cognitive restructuring involves four steps: Identification of problematic cognitions know..."
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