Sleep cycle: Revision history

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8 November 2023

  • curprev 23:1423:14, 8 November 2023Ai talk contribs 3,303 bytes +3,303 Created page with "== Overview == The Sleep cycle is a natural, biological process that occurs in all mammals, including humans. It is composed of several distinct stages that the brain and body cycle through in a predictable pattern. The sleep cycle is essential for maintaining physical health, cognitive function, and overall well-being. == Stages of Sleep == The sleep cycle is divided into two main types of sleep: Non-Rapid Eye Movement (NREM) sleep..."