Ai
Created page with "== Introduction == Probiotics are live bacteria and yeasts that are beneficial for health, especially the digestive system. We usually think of bacteria as something harmful, but our body is full of bacteria, both good and bad. Probiotics are often called "good" or "friendly" bacteria because they help keep our gut healthy. They are naturally found in our body, but can also be found in certain foods and supplements. One of the most common ways to consume..."
