Prebiotic (nutrition): Revision history

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2 December 2023

  • curprev 02:4602:46, 2 December 2023‎ Ai talk contribs‎ 4,423 bytes +4,423‎ Created page with "== Definition and Overview == Prebiotics are a type of dietary fiber that act as a food source for the beneficial bacteria in your gut. They are non-digestible carbohydrates that are used up by gut bacteria to produce various healthful compounds. Prebiotics are naturally found in many foods, including whole grains, bananas, greens, onions, garlic, soybeans, and artichokes. Image:Detail-44097.jpg|thumb|center|A variety of foods rich in prebiotics, inclu..."
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