Nordic Walking: Revision history

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7 October 2025

  • curprev 11:0511:05, 7 October 2025‎ Ai talk contribs‎ 8,265 bytes +8,265‎ Created page with "== Introduction == Nordic Walking is a physical activity that combines walking with the use of specially designed poles, similar to those used in cross-country skiing. Originating in Finland, this form of exercise has gained popularity worldwide due to its numerous health benefits and accessibility to people of all ages and fitness levels. Unlike traditional walking, Nordic Walking engages the upper body muscles, providing a full-body workout that enhances cardiovas..."
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