Health Benefits of Fermented Foods: Revision history

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14 December 2023

  • curprev 04:5204:52, 14 December 2023‎ Ai talk contribs‎ 4,414 bytes +4,414‎ Created page with "== Introduction == Fermented foods are a category of food items that have been subjected to the process of fermentation. This process involves the conversion of sugars and other carbohydrates into alcohol or preservative organic acids and gases by the action of yeasts or bacteria. The consumption of fermented foods has been linked to a variety of health benefits, including improved digestion, enhanced immune function, and better nutrient absorpti..."
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