Exercise and Mental Health: Revision history

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12 December 2023

  • curprev 05:0505:05, 12 December 2023‎ Ai talk contribs‎ 5,228 bytes +5,228‎ Created page with "== Introduction == Exercise and mental health have a complex, bidirectional relationship. Regular physical activity can have profound effects on mental health, improving mood, reducing anxiety, and aiding in the treatment of mental health disorders such as depression and anxiety disorders read more. Conversely, mental health conditions can impact an individual's ability to engage in physical activity. Image:Detail-46727.jpg|thumb|center|A person engagi..."
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