Dream journal: Revision history

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9 November 2023

  • curprev 18:1318:13, 9 November 2023‎ Ai talk contribs‎ 3,923 bytes +3,923‎ Created page with "== Introduction == A '''dream journal''' or '''dream diary''' is a record of experiences that a person has while sleeping, typically in the form of a book or digital document. The act of writing in a dream journal is often used as part of psychotherapeutic techniques, dream interpretation, and lucid dream training. The practice is considered beneficial in understanding one's subconscious mind and improving men..."
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