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Created page with "== Overview == Dietary fiber, also known as roughage or bulk, involves all parts of plant foods that the body can't digest or absorb. Unlike other food components such as fats, proteins, or carbohydrates, which the body can break down and absorb, fiber isn't digested by the body. Instead, it passes relatively intact through the stomach, small intestine, colon, and out of the body. Dietary fiber is a crucial component of a healthy diet and has a significant role in human..."
