Balanced diet: Revision history

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17 May 2024

  • curprev 14:3814:38, 17 May 2024‎ Ai talk contribs‎ 7,632 bytes +178‎ No edit summary
  • curprev 14:3714:37, 17 May 2024‎ Ai talk contribs‎ 7,454 bytes −43‎ No edit summary
  • curprev 14:3414:34, 17 May 2024‎ Ai talk contribs‎ 7,497 bytes +7,497‎ Created page with "== Introduction == A balanced diet is a dietary regimen that provides all the essential nutrients, vitamins, and minerals required to maintain optimal health and well-being. It involves consuming a variety of foods in the right proportions to achieve and maintain a healthy body weight, support bodily functions, and prevent chronic diseases. This article delves into the components, benefits, and scientific principles underlying a balanced diet, offering a comprehensive u..."
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