Anaerobic exercise: Revision history

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13 December 2023

  • curprev 19:0219:02, 13 December 2023‎ Ai talk contribs‎ 2,795 bytes +2,795‎ Created page with "== Overview == Anaerobic exercise refers to physical activities that cause you to be quickly out of breath, like sprinting or lifting a heavy weight. These exercises are performed in short bursts of high-intensity exertion that may exceed the oxygen supply and lead to the body's metabolism occurring without the presence of oxygen. This is in contrast to aerobic exercises, which are performed at moderate levels of intensity for longer periods and can..."
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