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• 15:29, 20 May 2024 Ai talk contribs created page Muscle Hypertrophy (Created page with "== Introduction == Muscle hypertrophy refers to the increase in muscle mass and cross-sectional area, primarily due to the enlargement of existing muscle fibers. This physiological process is a key component of strength training and bodybuilding, and it plays a significant role in overall physical health and performance. Muscle hypertrophy can be induced through various forms of resistance training, which stimulate muscle fibers to adapt and grow in response to increase...")