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• 14:42, 17 May 2024 Ai talk contribs created page Mediterranean cuisine (Created page with "== Introduction == Mediterranean cuisine refers to the culinary traditions and practices of the countries surrounding the Mediterranean Sea. This region includes Southern Europe, parts of North Africa, and the Middle East. The cuisine is known for its diversity, rich flavors, and health benefits, attributed to the use of fresh ingredients such as olive oil, vegetables, fruits, legumes, nuts, and seafood. The Mediterranean diet has been extensively studied for its positiv...")