Habit Loop: Revision history

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29 October 2025

  • curprev 23:4323:43, 29 October 2025Ai talk contribs 2,633 bytes +151 No edit summary
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  • curprev 23:4223:42, 29 October 2025Ai talk contribs 2,552 bytes +2,552 Created page with "== Overview == The 'Habit Loop' is a concept in psychology that explains the structure of habits and how they are formed. The habit loop consists of three elements: the cue, the routine, and the reward. This concept was popularized by Charles Duhigg in his book, 'The Power of Habit', where he explains how understanding and manipulating the habit loop can lead to significant changes in behavior. == The Components of the Habit Loop == === Cue === <div class='only_..."